Description
A rich, savory, and creamy one-pan weeknight dinner featuring seared chicken cubes, cheese-filled tortellini, and a basil pesto cream sauce. This meal is high in protein, easy to clean up, and perfect for meal prep.
Ingredients
- 2 large boneless, skinless chicken breasts (about 1.5 lbs / 680g)
- 1 package (20 oz / 567g) cheese tortellini (fresh or frozen)
- ½ cup (120g) basil pesto (jarred or fresh)
- 1 cup (240ml) heavy cream
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes
- ½ cup (50g) grated parmesan cheese
- 1 tbsp olive oil
- Salt and black pepper to taste
Instructions
- Pat chicken breasts dry and cut into 1-inch cubes. Season generously with salt and pepper.
- Heat a large skillet over medium-high heat with olive oil. Sear chicken cubes in a single layer for 3-4 minutes per side until golden brown and cooked through. Remove chicken and set aside.
- Reduce heat to medium. Add minced garlic and red pepper flakes to the pan; sauté for 1 minute until fragrant. Add Italian seasoning and stir for 30 seconds.
- Pour in heavy cream and stir to combine with the pan drippings. Simmer gently for 2 minutes to thicken slightly.
- Stir in pesto until fully incorporated. Taste and adjust salt if needed.
- Add tortellini to the sauce. Stir to coat. Cook fresh tortellini for 3-4 minutes or frozen for 5-6 minutes, stirring occasionally. If sauce is too thick, add a splash of pasta water or extra cream.
- Return cooked chicken and any juices to the pan. Stir in grated parmesan cheese and cook for 1 more minute until melted and heated through.
- Serve immediately, garnished with fresh basil and extra parmesan if desired.
Notes
Do not overcook the chicken; remove it from the pan before cooking the pasta to keep it juicy. If the sauce separates, reduce heat to medium-low and stir constantly. This recipe does not freeze well due to the dairy-based sauce. Leftovers can be stored in the refrigerator for up to 3 days; add a splash of milk or water when reheating to loosen the sauce.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate with chicken
- Calories: 650
- Sugar: 4
- Sodium: 800
- Fat: 28
- Saturated Fat: 12
- Carbohydrates: 60
- Fiber: 3
- Protein: 35
Keywords: creamy pesto chicken tortellini, one pan meal, weeknight dinner, meal prep, high protein pasta, easy chicken recipe, pesto sauce